DevFest WI 2025: Mindfulness at Work- A Practical Guide to the Wellness Wheel
Devfest WI 2025 Day: Tuesday, August 19 Time: 3:15 PM
Mindfulness at Work: A Practical Guide to the Wellness Wheel The goal of this talk is to focus on finding balance at work using mindfulness the wellness wheel.
Format Regular session
Description Sometimes things come at us fast. Having strategies for handling those situations is useful. We’re going to start in the present and learn about mindfulness, and then look into the future of our wellness by using the wellness wheel.